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Other Articles: Hypnosis Research, Newsweek Article, Psychoneuroimmunology (PNI)

Harvard Study

The Mind Body Medical Institute, associated with Harvard University Medical Centre, have published these results that were achieved using Mind Body Techniques:

* Chronic pain patients reduce physician visits by 36%
* 50% reduction in visits to HMO after a relaxation-response based intervention which resulted in estimated significant cost savings
* 80%of hypertensive patients have lowered blood pressure and decreased medications. 16% were able to discontinue their medication
* Open Heart surgery patients haver fewer post-operative complications
* 100% of insomia patients reported improved sleep and 91% either eliminated or reduced sleeping medication use
* Infertile women have a 42% conception rate, 38% take home baby rate, and decreased levels of depression, anxiety and anger
* 57% reduction in women with severe PMS - physical & psychological symptoms
* Heart Disease - psychosocial interventions reduce the risk of further cardiac events by as much as 75%
* Chronic Ilness - randomised clinical trial of 1000 patients. When compared with control subjects, individuals participating in self management program exhited significant improvements in outcomes at 6 months (exercise, fatigue, self-reported health, disability and health distress). These patients spend one less day in hospital

Sobel, DS MSJ AMA: Mind Matters, Money Matters: The Cost Effectiveness of MInd/Body Medicine. JAMA: 284, 1705

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